Wednesday, March 4, 2009

Sausage & Peppers Rustica

1 lb. Italian Sausage links
1 medium bell pepper, sliced
1 medium onion, sliced
2 cloves garlic, minced
1 can (19oz) tomato basil soup (I like Progresso brand)
non-stick cooking spray

Spray large skillet with cooking spray; heat over medium high heat. Add sausage and brown on all sides, about 2 minutes. Remove sausage from pan and slice diagonally. Pour off all but 1 Tbsp drippings. Add green pepper, onion and garlic; sauté 2 min.

Stir in soup and bring to a boil. Reduce heat to low. Partially cover and simmer 10 minutes.

Serving suggestion: Place sausage over cooked linguini or egg noodles and top with the sauce mixture.

For a less fat version, wipe all the sausage drippings from the skillet and re-apply a thin layer of cooking spray before adding the vegetables to sauté.

No comments: